Here, Jeff aka The Muscle Nerd talks about his controversial new ebook Optimum Anabolics. He also talks about how he got into the muscle building game and how he stayed focused and determined.
In this interview Vince reveals background info about his self, how he got into bodybuilding and he also covers his competition experiences. You will learn 5 new tips from the man himself as well as ways he manages to keep himself motivated throughout the year and much more.